The Curaçao fish roll

Ingredients for one portion
Ready in approx. 10 minutes
Difficulty level: Easy
1 Can Appel Herring Fillets in hot Sauce with Mango and Chili
1 Brioche Bun
1 fried plantains (cooking bananas)
spring onions
1 fresh chilli
Lime juice
Preparation

Fry the plantains (cooking bananas) in a frying pan until golden brown on both sides.

Toast the brioche bun briefly until it is slightly crispy.

Place the Appel herring fillets – ‘Passion’ – mango and chilli on the bottom half of the bun.

Spread the fried plantains (cooking bananas) evenly over the top.

Garnish with spring onions and fresh chilli.

Add a splash of lime juice, assemble the bun and serve.

Good Appeltite!

Product in the recipe

MSC Herring Fillets in hot Sauce with Mango and Chili

Ingredients

Herring fillets (55 %), water, mango chutney (5.6 %) (sugar, mango (2.3 %), spirit vinegar, salt, spices), rapeseed oil, tomato paste, sugar, peach (3.7 %), bamboo strips (3.7 %), spirit vinegar, salt, modified starch, spices (contains mustard), thickener: guar gum; chilli (0.1 %).

Allergen information: Fish, mustard

Content: 200 g

Nutritional Information

Average nutritional values per 100 g
Energy872 kJ / 209 kcal
Fat
of which saturates
14,3 g
2,6 g
Carbohydrate
of which sugar
8,6 g
8,5 g
Protein11,3 g
Salt1,13 g
MSC Herring Fillets in hot Sauce with Mango and Chili
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The product complies with the food regulations of the Federal Republic of Germany and the EU. Our products may be subject to recipe changes. Therefore, only the complete information on the product packaging is binding.