Product in the recipe

Crushed MSC Herring Fillets formed into Rolls in spicy Curry Ketchup

Ingredients

Herring fillets (70 %), water, sugar, tomato paste, spirit vinegar, apple juice concentrate, curry (0,8 %) (contains mustard), modified starch, salt, spice extracts, flavoring, thickener: guar gum powder; spices.

Allergen information: Fish, mustard

Content: 200 g

Nutritional Information

Average nutritional values per 100 g
Energy657 kJ / 157 kcal
Fat
of which saturates		7,5 g
2,2 g
Carbohydrate
of which sugar		11,1 g
10,8 g
Protein10,2 g
Salt1,26 g
Crushed MSC Herring Fillets formed into Rolls in spicy Curry Ketchup
Simply scan the QR code and access the product online https://www.appel-feinkost.de/en/our-products/product-detail/msc-curry-rolls

The product complies with the food regulations of the Federal Republic of Germany and the EU. Our products may be subject to recipe changes. Therefore, only the complete information on the product packaging is binding.

Fish curry bowl

Ingredients for two portions
Ready in approx. 20 minutes
Difficulty level: Medium
2 Can Appel Herring rolls in spicy Curry Ketchup
150 g Rice (e.g. basmati rice or jasmine rice)
1 can Tomatoes, peeled and chopped
1 pc. Lemon
125 ml Water
125 ml Meat bouillon
20 g Butter (or margarine)
20 g Flour
2 TBSP Cream
1 TBSP Curry powder
as required Sugar, salt and pepper
Preparation

Cook the rice according to the packet instructions.

While the rice is cooking, remove the herring rolls from the can and sprinkle with a little lemon.

Heat the butter in a pan.

Stir in the curry powder and flour and pour over the stock. Add water in sips.

Add the herring rolls and diced tomatoes. Slowly stir in the sauce and heat through again.

Season to taste with salt, sugar, pepper and lemon juice.

Divide the rice between two bowls or dishes and pour the finished curry over the rice.

Good Appeltite!