Product in the recipe

MSC Herring Fillets in Tomato Mozzarella Sauce

Ingredients

Herring fillets (60 %), water, tomato paste (10 %), rapeseed oil, sugar, cream, spirit vinegar, starch, salt, mozzarella powder (0,4 %), thickener: guar gum powder; spices, wheat flour, acidifier: malic acid; basil, spice extract.

Allergen information: Fish, dairy products, cereals containing gluten

Content: 200 g

Nutritional Information

Average nutritional values per 100 g
Energy805 kJ / 194 kcal
Fat
of which saturates
14,1 g
3,2 g
Carbohydrate
of which sugar
4,1 g
4,0 g
Protein11,6 g
Salt1,18 g
MSC Herring Fillets in Tomato Mozzarella Sauce
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The product complies with the food regulations of the Federal Republic of Germany and the EU. Our products may be subject to recipe changes. Therefore, only the complete information on the product packaging is binding.

Herring and spinach quiche

Ingredients for one quiche
Ready in approx. 50 minutes
Difficulty level: Medium
1 Can Appel tender fillets of herring tomato-mozzarella
1 pc. Quiche dough for a 9-inch quiche tin (bought or prepared)
200 g Spinach leaves
1 Onion
3 Eggs
200 ml Cream
100 g grated cheese (e.g. Parmesan or Gouda)
as required Oil, salt, pepper, nutmeg
Preparation

Place the quiche dough in a greased quiche tin and pre-bake in a preheated oven at 180 °C (top/bottom heat) for approx. 10-15 minutes until the dough is lightly golden brown.

Chop the onions and sauté in a pan with the oil. Add the spinach leaves and allow to shrink. Season with salt and pepper. Remove from the heat.

Cut the herring fillets into small pieces and spread them on the pre-baked pastry base with the fried spinach and grated cheese.

In a bowl, mix together the eggs, cream and a little nutmeg. Season with salt and pepper and pour evenly over the quiche filling.

Bake the quiche in the oven at 180 °C for approx. 30 minutes until the filling has set and the quiche is golden brown.

Remove the quiche from the oven and leave to cool briefly. Sprinkle plenty of grated cheese over the quiche, cut into pieces and enjoy.

Good Appeltite!