Oriental mango curry herring dip
| 1 Can | Appel tender MSC herring fillets in a sauce with fruity mango and aromatic curry |
| 150 g | Sour cream |
| 1 TBSP | Chopped parsley |
| as required | Lemon juice |
| as required | Salt, pepper |
Mash the herring fillets with a fork to create small pieces. The mango curry sauce from the can is added at the same time.
In a separate bowl, mix the sour cream with the chopped parsley and a splash of lemon juice.
Add the crushed herring fillets to the sour cream mixture together with the mango curry sauce and stir well until everything is evenly mixed.
Season with salt and pepper to taste. If necessary, add a little lemon juice for an extra fresh note.
Arrange the dip in a bowl and serve with flatbread or fresh vegetables for dipping.
Product in the recipe
Ingredients
Herring fillets (55 %), water, sugar, pineapple (5 %), bamboo strips (5 %), rapeseed oil, mango chutney (3.5 %) (sugar, mango (1.4 %), spirit vinegar, salt, spices), spirit vinegar, curry (1.2 %) (contains mustard, celery), modified starch, salt, thickener: guar gum; spices.
Allergen information: Fish, mustard products and celery
Content: 200 g
Nutritional Information
Average nutritional values per 100 g| Energy | 831 kJ / 199 kcal |
| Fat of which saturates | 12,4 g 2,7 g |
| Carbohydrate of which sugar | 10,1 g 9,0 g |
| Protein | 11,0 g |
| Salt | 1,33 g |
The product complies with the food regulations of the Federal Republic of Germany and the EU. Our products may be subject to recipe changes. Therefore, only the complete information on the product packaging is binding.