Product in the recipe
Ingredients
Sardine fillets (Sardina pilchardus) (76 %), olive oil, piri piri peppers, salt.
Allergen information: Fish
Content: 105 g
Nutritional Information
Average nutritional values per 100 g (drained)| Energy | 1167 kJ / 281 kcal |
| Fat of which saturates | 20,5 g 3,1 g |
| Carbohydrate of which sugar | 0,3 g 0,2 g |
| Protein | 23,1 g |
| Salt | 1,02 g |
The product complies with the food regulations of the Federal Republic of Germany and the EU. Our products may be subject to recipe changes. Therefore, only the complete information on the product packaging is binding.
Spicy sardine and pasta salad
Cook the penne in salted water until al dente according to the instructions on the packet. Then drain and rinse under cold water to prevent them from sticking. Leave to cool well.
Cut the bell peppers into small cubes, halve the tomatoes, wash the rocket and finely chop the chili pepper.
For the dressing, mix the mayonnaise with the natural yogurt. Season to taste with salt, pepper and a pinch of paprika.
Mix the cooled pasta, diced bell peppers, cherry tomatoes and chopped chili pepper thoroughly in a bowl with the dressing.
Arrange the rocket on the plate as a bed for the salad.
Spread the pasta salad on the bed of rocket and serve with the sardine fillets.
