Product in the recipe

MSC Herring Fillets in Teriyaki Sauce

Ingredients

Herring fillets (60 %), water, tomato paste, sugar, alcoholic rice drink (water, rice, wheat), rapeseed oil, soy sauce (water, soy beans, wheat, salt), spirit vinegar, starch, spices, salt, chili (0,3 %), thickener: guar gum powder; caramelized sugar sirup.

Allergen information: Fish, cereals containing gluten, soy

Content: 190 g

Nutritional Information

Average nutritional values per 100 g
Energy796 kJ / 191 kcal
Fat
of which saturates
11,7 g
2,2 g
Carbohydrate
of which sugar
8,6 g
7,4 g
Protein11,9 g
Salt1,36 g
MSC Herring Fillets in Teriyaki Sauce
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The product complies with the food regulations of the Federal Republic of Germany and the EU. Our products may be subject to recipe changes. Therefore, only the complete information on the product packaging is binding.

Sushi rolls

Ingredients for two portions
Ready in approx. 30 minutes
Difficulty level: Medium
1 Can Appel tender fillets of herring in teriyaki sauce
2 cups Sushi rice
Nori seaweed leaves
Soy sauce
Wasabi and ginger (optional)
2 TBSP Rice vinegar
1 TBSP Sugar
½ TSP Salt
Preparation

Wash the sushi rice thoroughly until the water runs clear. Boil the rice in a pan with 2 ½ cups of water, then leave to cool. In a small bowl, combine the rice vinegar, sugar and salt and pour over the rice. Stir well and leave the rice to cool.

Gently heat the herring fillets in teriyaki sauce in a pan and carefully cut or flake into small pieces.

Place a nori seaweed leaf on a sushi mat and spread a thin layer of sushi rice on top with moistened hands. Leave a small border at the top.

Spread the chopped herring fillets evenly over the rice. Carefully roll up the seaweed sheet with the sushi mat, pressing lightly to form a tight roll.

Use a sharp knife to cut the roll into even pieces. It helps to moisten the knife with water from time to time to prevent the roll from tearing.

Serve the sushi rolls with soy sauce, wasabi and ginger.

Good Appeltite!