The Ivory Coast fish roll
| 1 Can | Tuna Salad Couscous |
| 1 | rustic baguette roll |
| Cherry tomatoes | |
| 1 | Fresh red chilli |
Cut the baguette roll in half and gently pull the halves apart.
Fill the roll generously with the Appel tuna salad and couscous.
Arrange the halved cherry tomatoes evenly on top.
Cut the fresh chilli into thin rings and scatter them over the filling.
Serve the baguette straight away.
Product in the recipe
Ingredients
Tuna (26 %), couscous (durum wheat semolina) (17 %), water, maize germ oil, carrots (6,4 %), chickpeas (5,8 %), peas (5,2 %), red bell pepper (4,7 %), tomatoes (4,1 %), onions (3,5 %), salt, lemon juice concentrate, spices, thickener: guar gum, xanthan gum; natural flavoring.
Allergen information: Fish, gluten; may contain traces of milk, egg and mustard.
Contents: 160 g
Nutritional Information
Average nutritional values per 100 g| Energy | 755 kJ / 181 kcal |
| Fat of which saturates | 9,3 g 1,3 g |
| Carbohydrate of which sugar | 12,2 g 1,5 g |
| Protein | 10,9 g |
| Salt | 1,00 g |
The product complies with the food regulations of the Federal Republic of Germany and the EU. Our products may be subject to recipe changes. Therefore, only the complete information on the product packaging is binding.