The mediterranean fish sandwich – Italian style
| 1 | ciabatta |
| 1/2 | can of Appel herring fillets in tomato-mozzarella sauce arugula |
| sliced tomatoes | |
| red onions | |
| basil leaves | |
| green pesto | |
| olive oil | |
| salt, pepper |
Cut the ciabatta in half and lightly toast it, if desired, so that the outside is crispy and the inside remains soft. Then spread a little green pesto on both halves.
Wash the arugula and place it on the bottom half of the ciabatta as a fresh base. This gives the ciabatta an immediate layer of fresh, green flavor.
Arrange the tomato slices and red onion rings evenly over the arugula. Drizzle with a little olive oil and season lightly with salt.
Carefully place the herring fillets in tomato-mozzarella sauce on top and distribute them evenly.
Top with fresh basil, pepper, and a little more olive oil if desired, then assemble the ciabatta and serve immediately.
Product in the recipe
Ingredients
Herring fillets (60 %), water, tomato paste (10 %), rapeseed oil, sugar, cream, spirit vinegar, starch, salt, mozzarella powder (0,4 %), thickener: guar gum powder; spices, wheat flour, acidifier: malic acid; basil, spice extract.
Allergen information: Fish, dairy products, cereals containing gluten
Content: 200 g
Nutritional Information
Average nutritional values per 100 g| Energy | 805 kJ / 194 kcal |
| Fat of which saturates | 14,1 g 3,2 g |
| Carbohydrate of which sugar | 4,1 g 4,0 g |
| Protein | 11,6 g |
| Salt | 1,18 g |
The product complies with the food regulations of the Federal Republic of Germany and the EU. Our products may be subject to recipe changes. Therefore, only the complete information on the product packaging is binding.