


Appel High Protein Meal
Ingredients for one portions
Ready in approx. 30 minutes
Difficulty level: Medium
| 1 Can | MSC Herring Fillets in Tomato Sauce |
| 2 | Potatoes |
| 100 g | quark |
| fresh herbs (dill, parsley) | |
| ½ | lemon |
| Seasonings (salt, pepper) |
1 Can
MSC Herring Fillets in Tomato Sauce
2
Potatoes
100 g
quark
fresh herbs (dill, parsley)
½
lemon
Seasonings (salt, pepper)
Preparation
Put 100 g of quark into a bowl and finely chop some fresh herbs to taste.
Mix the quark with the herbs, a dash of lemon juice, and some salt and pepper.
Boil the potatoes in salted water for about 25 minutes until cooked.
Open the can of Appel and serve it alongside the potatoes and the herb quark.
Serve and enjoy.